Next 8 Bike North Rides

17/08/2017 Thursday Berowra to Woy Woy
Effort:Grade: Medium, Distance: 55, Pace: steady
Contact: Peter Green 0450531368
Starts at: 08:30:00 Berowra stn.
Old Pacific Hwy to Calga then quiet roads to West Gosford. Cycleway around Brisbane Water to Woy Woy, return to Sydney by train
NOTES:Cancelled if raining

18/08/2017 Friday Akuna Bay
Effort:Grade: Medium Hard, Distance: 49, Pace: moderate
Contact: John Hunt 0419 617 148
Starts at: 08:00:00 Turramurra Station, East side.
From Turramurra via Mona Vale Rd, loop through Akuna Bay, then tackle two big hills in the National Park.
NOTES:Turramurra Station to Mona Vale Road via Pentecost. Coffee stop at Terry Hills. Cancelled if raining.

18/08/2017 Friday Concord for Cake
Effort:Grade: Easy, Distance: 28, Pace: gentle
Contact: Christine Jessep 0414659764
Starts at: 09:00:00 Meadowbank Wharf, end of Bowden St, Meadowbank.
Ride along the Parramatta Valley Cycleway, over Silverwater bridge to Sydney Olympic Park, then on to Concord for coffee. Return via Brays Park and the John Whitton bridge.

19/08/2017 Saturday Cruisin' the Coast
Effort:Grade: Medium, Distance: 56, Pace: steady
Contact: Peter Green 0450531368
Starts at: 08:00:00 Woy Woy Station.
A loop ride from Woy Woy Station exploring Brisbane Water, back roads to Terrigal, Avoca Beach then rural roads back to Woy Woy Station
NOTES:Ride starts after the arrival of the 7.22 from Hornsby Morning tea at the Cove Cafe, Terrigal Haven If raining, check the website on the morning of the ride

19/08/2017 Saturday Spaghetti Western with a Chinese Twist
Effort:Grade: Medium, Distance: 45, Pace: moderate
Contact: Gerrit Hagen 0428 150 453
Starts at: 08:00:00 Cafe MacKels in Circa Norwest Shopping Centre off Norbrik Drive.
Ride on the M7 cycleway and visit Nurragingy Reserve to Lighthorse Interchange (Spaghetti Junction) and return. Coffee at Rooty Hill shops
NOTES:Cancelled if raining - M 0428 150 453 no voice mail - members please pre-register - riders over 18 years of age only

19/08/2017 Saturday All the Hills around Akuna
Effort:Grade: Hard, Distance: 80, Pace: brisk
Contact: Gautam Sridhar 0422410262
Starts at: 07:00:00 Frank Beckman Reserve, Yulong Avenue(corner Booralie Road), Terrey Hills.
Great Training ride for larger events such as BNCC or other sportifs
NOTES:Working front and rear lights are recommended for this ride. Cancelled if Raining. Pre-register or confirm via e-mail to ensure that you are notified of any changes. Coffee Stop will be near the end of the ride so bring along a snack. Average Moving Pace is expected to be around 22 kph

19/08/2017 Saturday Gladesville Reserve and Gladesville Hospital
Effort:Grade: Easy [no data], Distance: 5, Pace: slow
Contact: Alister Sharp 0422 468 108
Starts at: 08:30:00 special start: Figtree Park, corner Ryde Rd and Matthew St.
An exploration of the paths in and around Gladesville Reserve and Gladesville Hospital for children accompanied by a carer
NOTES:The Special Start takes the total length of the ride about 10km. After the ride we'll have coffee at one of the Hunters Hill Village coffee shops (100m from the start/end of the ride)

20/08/2017 Sunday Looking for Lilies
Effort:Grade: Easy, Distance: 25, Pace: gentle
Contact: Debbie Edwards 0294360969
Starts at: 08:30:00 special start: Bicentennial Park, Victoria Ave carpark.
Ride along the Parramatta Valley Cycleway, over Silverwater bridge to Sydney Olympic Park, then on to Bicentennial Park for coffee. Return via Rhodes and the John Whitton bridge.
NOTES:Start and finish is in Bicentennial Park to make it easier to attend the AGM. Cancelled if raining.

RISK WARNING: As a participant in this dangerous recreational activity, you may be exposing yourself to a significant risk of harm. Bike North, the ride organisers and leaders wish to warn you of the risks and hazards that are an inherent part of cycling, and to take care to prevent putting yourself, your fellow participants and/or others into danger. By signing onto this ride, you accept the warning as to risk, and you agree to ride in a safe and responsible manner and to obey all Australian Road Rules.